Taekwondo is one of the most systematic and scientific Korean traditional martialarts, that teaches more than physical fighting skills. Two of the best forms of martial arts that helps us get discipline. Gives us a complete mind and body coordination and control. Taekwondo can be characterized by unity: the unity of body, mind, and life, and the unity of the pose [“poomsae”] and confrontation, and cracking down. When you do Taekwondo, you should make your mind peaceful and synchronize your mind with your movements, and extend this harmony to your life and society.
Taekwondo is one of the two Asian martial arts included on the Olympic programme. Taekwondo made its debut as a demonstration Olympic sport at the 1988 Seoul Games, and became an official medal sport at the 2000 Sydney Games. Our trainers believe that these forms of martial arts help us connect with our soul and understand our body to the highest level.